Tim Sanders healthy habits and challenges:

How to look half your age like Tim Sanders!

  • Get your sleep!
  • Don’t be in front of a screen within an hour of going to sleep
  • Drink warm lemon water, first thing in the morning
  • Physical exercise
  • Be aware of what you put in your mouth

Family life:

For marital life, be each other’s biggest fan.

Mental:

Feed your mind good stuff. “You should be as careful about what you put into your mind as what you put into your mouth,”

“The first forty-five minutes of your waking life determines the rest of your life, it tells your subconscious whether you’re ahead or behind, whether you’re hopeful, whether you’re afraid.”

Financial:

Live within your means, and live through a cash economy, not credit.

Spiritual:

Invest in your conversations with God. Share your spiritual life with other people.

Career:

Make sure you know what kind of business you want to pursue, and always, always keep improving your resume.

Personal:

“Sometimes you just got to treat yo self!” – Parks & Recreation

 

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